While supplements aren't necessary for good health if you eat a perfectly balanced diet, most people don't eat perfectly. If you are like most people, supplements can help. Personally, I use supplements that I know I need such as vitamin D, collagen, and a good multi vitamin. I use Thorne products myself because of the quality.  Now, I've partnered with Thorne to bring these products directly to you. If you'd like to know more about why I believe Thorne makes superior supplements, check out this brief video.  

Yours in health, 

Coach Cara