Are Double Chocolate Protein Muffins the Ultimate Post-Workout Snack?
This recipe is very versatile and can be modified to make many different variations. You can omit the cocoa and add walnuts for banana...
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caracorr
Aug 151 min read
Indulge Without the Guilt: A Healthy alternative to Pumpkin Cheesecake That You'll Love!
Sweet Potato Cheesecake Treat Servings 2 calories per serving: 134 Ingredients: · 0.50 tsp(s), Vanilla Extract · 0.25 tsp, Pumpkin...
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caracorr
Aug 42 min read
"How to Make Surprisingly Healthy Shepherds Pie: A Step-by-Step Guide for a Delicious Comfort Food Dish!"
My son has dubbed me the “Cauliflower Queen” because it’s a staple in most of my healthy recipes. What can I say? It’s a versatile...
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caracorr
Aug 42 min read
"Delicious and Healthy: How to Make the Best Dairy Free, Creamy White Chicken Chili"
What I love about this recipe: It’s easy, delicious, versatile and super healthy. It’s high in protein & fiber while still low in fat. ...
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caracorr
Aug 42 min read
"Can Lean Protein Help You Reach Your Weight Loss Goals?"
Originally implemented in the body building community, this approach is used not only for losing weight but for gaining weight in the...
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